Author: Alta Christie

Sometimes you just need to get outside, with someone who inspires you! https://youtu.be/IsIxO5t6kys If you believe, you can move the

Before we delve into how the MyCircadian App can assist you in balancing your circadian rhythm, it’s crucial to understand

RifeMedic devices, are advanced quantum radionics bio-resonators designed to enhance health and well-being. These non-medical instruments utilize specific frequencies to

Female Friendships nurtures the female biology deeply! The sad reality is, not everyone values valuable things…   When we work

Sunlight nurtures life and guides our well-being, offering profound benefits for our physical, emotional, and spiritual health.​ Dawn – Sunrise

If you’ve ever struggled with insomnia, jet lag, or restless nights, recent research into blue light and its impact on